Ashwagandha
An adaptogenic herb used to support stress management, balanced energy, and a calm mindset.
May also aid restful sleep and overall vitality.
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Astragalus
Traditionally valued for immune system support and overall vitality. May help the body adapt
to occasional stress and promote healthy lung function.
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B-12
A crucial vitamin for red blood cell formation and proper nerve function. Supports healthy
energy metabolism and may prevent certain deficiencies.
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Bacopa
Traditionally used to support memory, mental clarity, and overall brain function. May also
help promote focus and retain information.
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Bilberry
Known for its anthocyanin content and antioxidant properties that support eye health and
healthy circulation, similar to blueberries.
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Black Cohosh
Often used to ease menopausal symptoms and support women's hormonal balance during times
of transition, such as hot flashes or mood changes.
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Boswellia
Derived from the Frankincense tree, it may support joint comfort by helping modulate
occasional inflammation and promoting mobility.
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Cat’s Claw
A Peruvian herb traditionally used to support immune health and antioxidant defenses.
Believed to help the body adapt to occasional oxidative stress.
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Dandelion
Historically used for gentle liver support, healthy detoxification, and fluid balance.
Dandelion leaf and root can be enjoyed as teas or supplements.
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Echinacea
A popular immune-support herb containing active compounds that may help the body defend
against seasonal challenges and recover more quickly.
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Essiac Tea
A famous herbal blend promoted for gentle cleansing and immune support. Often used as a
multi-herb tonic for overall wellness.
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Eucalyptus
Known for its uplifting aroma and utility in supporting clear breathing. Often used in
aromatherapy, chest rubs, and spa routines.
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Feverfew
Traditionally used to help ease occasional headaches and migraines by supporting vascular
health and mild inflammatory processes.
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Garlic
Believed to aid cardiovascular health, healthy cholesterol management, and immune function.
Rich in the compound allicin for potential antioxidant benefits.
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Ginger
Offers warming, soothing properties and may reduce occasional nausea. Often used for
digestive comfort, joint support, and as a flavorful culinary spice.
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Ginkgo Biloba
May help improve circulation to the brain, potentially supporting memory, clarity, and
cognitive function through enhanced blood flow.
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Ginseng
An adaptogenic herb commonly used for boosting energy, stamina, and mental performance.
Thought to help the body cope with occasional stress.
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Hawthorn
Often linked with heart health and circulation. May help maintain healthy blood pressure
levels and support normal cardiovascular function.
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Lavender
Famous for its calming scent. Often used to soothe tension, improve sleep quality, and add
a pleasant fragrance in bath or body care products.
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Lemon Balm
May help ease occasional anxiety, foster a calm mood, and support healthy sleep patterns.
Sometimes used for mild viral support as well.
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Licorice Root
Traditionally used to soothe digestion, support immune defense, and help modulate the body’s
stress response. May also promote adrenal well-being.
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Milk Thistle
Contains silymarin, known for its potential to support liver detox and regeneration. Helps
safeguard liver cells from occasional stressors.
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Moringa
A nutrient-dense plant often called a “superfood,” Moringa is abundant in vitamins, minerals,
and antioxidants that may support energy and metabolism.
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Nettle
May help reduce occasional allergy symptoms and moderate inflammatory markers. Sometimes
used to support healthy blood sugar levels. Handle with care if fresh (stinging hairs).
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Oregano
Known for its strong antimicrobial abilities, potentially beneficial for immune health.
Commonly used in cooking for both flavor and digestive support.
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Passionflower
May help calm mild anxiety, enhance relaxation, and promote restful sleep. Traditionally
recognized for its gentle sedative properties.
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Peppermint
A popular herb for soothing digestive discomfort, reducing occasional bloating, and adding
a refreshing note in teas and culinary dishes.
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Rhodiola
An adaptogen shown to help combat mental fatigue, boost energy levels, and improve the body’s
response to occasional stress.
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Rosemary
Known for its strong aroma, may help support memory and concentration. Commonly used in
culinary preparations for its bold flavor and antioxidant content.
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Sage
Contains antioxidants that may help support memory, cognition, and healthy inflammation
levels. A savory herb widely used in cooking for aroma.
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Saw Palmetto
Traditionally used to support prostate health, especially for adult men, and help maintain
normal urinary function. May modulate androgen effects in the body.
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Soursop (Graviola)
A tropical fruit also referred to as Graviola. Believed to offer antioxidant properties.
Traditionally used for immune support against occasional oxidative stress.
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Turmeric
Renowned for its active compound curcumin, associated with supporting healthy inflammation
response, joint comfort, and overall antioxidant activity.
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Valerian
May help promote relaxation and improve sleep quality by exerting a mild sedative effect.
Often used in nighttime teas or supplements.
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